Welcome to 2010. I pray that our goals and objectives be met in the year. I have the following mantra for you ” I believe, I can achieve what I believe”. So, when you are stuck in a rut and things don’t seem to be working out according to your laid out plans, reflect on this mantra, and a solution will come forth.

Last year, amongst one of my goals was to consistently maintain my current weight and size. This I successfully did by adopting Pilates as my own form of exercise three times weekly. If you’re in search of an exercise format that will tone and sculpt your muscles without the attendant stress of a gym, i’ll recommend Pilates anytime anyday.

   Secondly, we live in a tropical environment, and most women are unaware about the benefits of slathering on facial creams, with sunscreen components before rushing out for the day’s chores. Applying sunscreen regularly prevents rapid skin aging and fine lines around the face. If you’re considering using one, i’d like to recommend ‘Pond’s Flawless Radiance Day & Night Cream’. You can obtain both at Tejuoso, Yaba. It’s a new product from Unilever – South Africa. If you need a combo that can reduce acne spots and give your skin a flawlessly radiant look, this is the cream to use. I’ve been using it for the past six months and the results have been amazing.

Formulated with VAO-B3, Vitamin E, Allantoin, and Optics Power Niacinaminate (B3) complex, PONDS flawless radiant  has been specifically developed to deliver flawless radiant skin. It reduces dark spots and helps give you toned flawless skin in 7days (depending on your skin type and severity of sun damage). Wishing you all a prosperous 2010.

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